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CSA Physio Blog

Posts By Dawn Payne

Dawn Payne

PT (Physiotherapist)
Dawn graduated from the University of Alberta in 1995 with a Bachelor of Science in Physical Therapy. In 2002, Dawn became one of the business partners of CSA Physiotherapy Grandin Plaza and assumed management at this location in St. Albert while continuing her successful physiotherapy work with clients. See Dawn and the rest of the staff at our St. Albert location

I Feel Your Back Pain
Posted on: June 15th, 2018 by Dawn Payne

Back pain can be annoying and even debilitating. I know because I’ve been there. Over 25 years ago, I fell off a horse and broke my back. That was the beginning of my several year challenge with back pain. The next year, I got bucked off again – and this time I broke my pelvis. And […]

The Secret is Out on Platelet Rich Plasma
Posted on: March 7th, 2018 by Dawn Payne

As a physiotherapist for the past 23 years, I’ve seen a lot of progress in our profession and in pain management. One of the more recent advances is in the use of Platelet Rich Plasma (PRP) for joint, tendon, ligament and muscle injuries. This is an exciting opportunity for people with injuries that haven’t resolved […]

Steroid Injections – Concerns for Knee Osteoarthritis
Posted on: March 7th, 2018 by Dawn Payne

In the medical field, we have often recommended steroid injections to help patients manage arthritic knee pain. That may soon change. There is new information and research that is now being discovered. Why have steroid injections been used for knee osteoarthritis? Knee osteoarthritis can be quite painful and can limit your ability to do the […]

Headache Relief
Posted on: February 10th, 2018 by Dawn Payne

Sometimes a headache can get you down and can take out out for the count. While there are many causes of headaches, there are also some really simple reasons people can get a headache. One cause of a headache One of the most common, non medical causes of headaches is due to poor posture. When […]

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South Edmonton

10947 – 23 Avenue
Edmonton , AB
T6J 7B9

Tel: 780-988-5803
Fax: 780-988-5804

Email: info@csaphysio.ca

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Grandin Plaza

#508 Grandin Park Plaza
22 Sir Winston Churchill Avenue
St. Albert, AB
T8N 1B4

Tel: 780-458-0255
Fax: 780-460-9796

Email: csagrandin@shaw.ca

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51st Avenue

10393-51 Avenue
Edmonton, AB
T6H 0K4

Tel: 780-989-9789
Fax: 780-989-9788

Email: info51@csaphysio.ca

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