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Podcasts

The Breathing Podcast

Practice relaxation breathing with this calming, 17 minute session. Download to your iPod and use it as often as you need.

(mp3)   (m4a)

Progressive Muscle Relaxation

Learn how to become mindful of where in your body you store your tension, and how to let that go. This is a very powerful 17 minutes that can help you rebalance yourself when you need it most.

(mp3)   (m4a)


IMS in the News


You Move Me


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Athlete Photos

 

SE
South Edmonton

10947 – 23 Avenue
Edmonton , AB
T6J 7B9

Tel: 780-988-5803
Fax: 780-988-5804

Email: info@csaphysio.ca

GP
Grandin Plaza

#508 Grandin Park Plaza
22 Sir Winston Churchill Avenue
St. Albert, AB
T8N 1B4

Tel: 780-458-0255
Fax: 780-460-9796

Email: csagrandin@shaw.ca

51
51st Avenue

10393-51 Ave
Edmonton, AB
T6H 0K4

Tel: 780-989-9789
Fax: 780-989-9788

Email: info51@csaphysio.ca

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