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Posts Tagged ‘knee exercises’

Knee pain with running, walking and stairs – what can be done?
Posted on: February 21st, 2018 by Jamie Werenka

Do you get knee pain in front of your knee or around your kneecap? Do you mostly notice it with activities such as running, downhill walking/hiking or stairs? My experience with knee pain This summer I found myself with intense and debilitating knee pain in very specific situations. In my day to day life, I […]

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