CSA Physio Blog

Posts Tagged ‘stretching’

Goals and Guidelines for Stretching: Massage Home Care
Posted on: February 7th, 2018 by Dominic Young

Has your massage therapist recommended that you “do some stretching” at home or at work? If you are wondering how to proceed, this post will provide you with some goals and guidelines to help you get the most out of your stretching. Goals address the “why” part of stretching. Guidelines address the “how to” part […]

SE
South Edmonton

10947 – 23 Avenue
Edmonton , AB
T6J 7B9

Tel: 780-988-5803
Fax: 780-988-5804

Email: info@csaphysio.ca

GP
Grandin Plaza

#508 Grandin Park Plaza
22 Sir Winston Churchill Avenue
St. Albert, AB
T8N 1B4

Tel: 780-458-0255
Fax: 780-460-9796

Email: csagrandin@shaw.ca

51
51st Avenue

10393-51 Ave
Edmonton, AB
T6H 0K4

Tel: 780-989-9789
Fax: 780-989-9788

Email: info51@csaphysio.ca

Back to top