CSA Physio Blog

Archive for March, 2018

Hip pain in middle age. What now?
Posted on: March 9th, 2018 by Jeffrey Begg

Are you between 30 and 60 with persistent groin or hip pain?  That’s not normal.  You have to stop ignoring that.  Getting your hip assessed by an experienced physiotherapist can help preserve your hip for a healthy lifespan.  Here’s a few things to understand. Preserving your hip Hips wear out in different ways.  Sometimes the […]

Crick in the Neck?
Posted on: March 9th, 2018 by Jeffrey Begg

Crick in the neck? What now? You woke up with quite a bit of neck pain.  You can’t turn your head to look over your shoulder.  In fact, you can hardly move your neck at all.  That’s not uncommon, and it usually isn’t anything serious.  Let’s assume you don’t have any prior neck injury or […]

Steroid Injections – Concerns for Knee Osteoarthritis
Posted on: March 7th, 2018 by Dawn Payne

In the medical field, we have often recommended steroid injections to help patients manage arthritic knee pain. That may soon change. There is new information and research that is now being discovered. Why have steroid injections been used for knee osteoarthritis? Knee osteoarthritis can be quite painful and can limit your ability to do the […]

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