Back pain can be annoying and even debilitating. I know because I’ve been there. Over 25 years ago, I fell off a horse and broke my back. That was the beginning of my several year challenge with back pain. The next year, I got bucked off again – and this time I broke my pelvis. And […]
Archive for June, 2018
Groin and hip pain? It’s rarely “tight hip flexors”!
Groin and hip pain You’ve got that nagging pain in the front of your hip. It’s sort of in the groin region, but a bit more in front. When you sit, it’s basically somewhere along the fold your skin makes between your leg and your lower belly. It’s been there for months, really, when you […]