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Posts By Bradley Green

How Can Physiotherapy Help Your Athletic Performance?
Posted on: September 20th, 2018 by Bradley Green

If you’ve ever had an injury keep you away from what you love to do or from achieving your athletic goals, you’ll want to know what physiotherapy can do to help (hint:  quite a bit.  It’s kind of what we do).  Throughout my years of competing in various sports, I have learned a lot about […]

Do your knees hurt when you squat?
Posted on: January 5th, 2018 by Bradley Green

Squats are one of the most commonly performed exercises in gyms worldwide. Physiotherapists hear all too often that people don’t do squats  because it hurts their knees. The squat itself is a complex movement that requires strength, mobility, and coordination. When it’s done properly, it can be pain free. I have worked with clients ranging […]

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