CSA Physio Blog

Posts By Jessica Shannon

Did you sit out from the last Lululemon 10km run? You don’t have to miss the next big race. If you’re an avid runner with an injury, this one’s for you!
Posted on: October 24th, 2019 by Jessica Shannon

Running injuries are common among the general population. This is because running is an activity that does not require much training to get started. Most people are able to throw on some runners and go outside for a leisurely jog. However, running is actually an extremely complex movement when broken down into all its phases. […]

When the room starts spinning
Posted on: September 25th, 2019 by Jessica Shannon

When the room starts spinning Some types of dizziness can be treated by physiotherapists Did you roll out of bed one day and the room started spinning??? Have you felt nauseous and sick to your stomach after tilting your head or looking up or under something? Do these symptoms last for a few minutes and […]

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