CSA Physio Blog

Posts By Kevin Arkko

Why are my knees hurting when I run?
Posted on: March 1st, 2019 by Kevin Arkko

Why are my knees hurting when I run? Do you get pain at the front of your knee when you run? Well you’re not alone but the cause of your knee pain might not be what you think. If you’ve ever experienced knee pain when running, your first thought has probably been “What’s wrong with […]

Shoulder pain while working out is not normal!
Posted on: January 18th, 2019 by Kevin Arkko

Shoulder pain while working out is not normal! It’s Monday, what I call “international bench press day” (for all the folks trying to get in shape again after a hard weekend).  The number of people who continue pressing through shoulder pain is phenomenal. In many gym circles shoulder pain with barbell pressing movements like the […]

How to avoid making a habit out of rolling your ankle
Posted on: December 12th, 2018 by Kevin Arkko

How to avoid making a habit out of rolling your ankle Ankle sprains are one of the most common sports injuries. In fact, in the USA alone about 23,000 ankles get sprained every day, so if you’ve sprained your ankle you are not alone. Immediately after the sprain RICE (rest, ice, compression, elevation) is a […]

SE
South Edmonton

10947 – 23 Avenue
Edmonton , AB
T6J 7B9

Tel: 780-988-5803
Fax: 780-988-5804

Email: info@csaphysio.ca

GP
Grandin Plaza

#508 Grandin Park Plaza
22 Sir Winston Churchill Avenue
St. Albert, AB
T8N 1B4

Tel: 780-458-0255
Fax: 780-460-9796

Email: csagrandin@shaw.ca

51
51st Avenue

10393-51 Avenue
Edmonton, AB
T6H 0K4

Tel: 780-989-9789
Fax: 780-989-9788

Email: info51@csaphysio.ca

Back to top