CSA Physio Blog

Posts By Zackary Yaremko

What’s a Wrist Dinner Fork Deformity?
Posted on: September 24th, 2018 by Zackary Yaremko

Skiing and snowboarding can be great past times.  You get to enjoy the powder and the view of the mountains.  It doubles as great exercise and physical activity. Challenging runs and terrain aren’t without risk however.  Injuries occur all the time on the mountainside.  Most of the demand is on the musculature of the lower […]

Jumping Injuries and Knee Pain
Posted on: July 9th, 2018 by Zackary Yaremko

I don’t play competitive basketball or volleyball anymore, but there was a time when I wanted to give up sports or take a year off because of the knee pain I experienced.  Most of the pain came from a jumping injury. Jumping is an activity that a variety of athletes perform.  It requires a great […]

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