More than 10 million Americans are affected by knee osteoarthritis (OA) Presumably then, over a million Canadians are too. It commonly affects a population aged 45 and greater. This condition occurs as the cartilage in the knee wears away eventually causing bone-on-bone contact between joint surfaces. Knee osteoarthritis can be diagnosed with a clinic examination […]
Archive for the ‘Knee Pain’ Category
Common Golf Injuries and What to Do About Them!
The return of Spring means the start of another golf season in Canada. The fresh air, the smell of cut grass, and the feeling of making a clutch putt is second to none. As good as the golf experience can be, it’s easily ruined by either an acute or a nagging season long injury. Golf […]
Ask the expert: Runners Knee
Runners Knee? What?? I’m a physiotherapist, and I recently started training for a half marathon. My training was going well until I felt a sharp pain on the outside of my left knee during a long run. I don’t remember hurting it. The pain came on suddenly. Now it only seems to hurt at the […]
Waiting for joint surgery? Stop waiting, and start rehabbing.
Why does our system think it’s OK to wait 14 months for joint surgery? The Alberta healthcare system provides excellent and timely care for life-threatening conditions. A sore knee or hip is considered not life-threatening, and therefore you get thrown in the queue to wait for joint surgery. What if that sore knee stops you […]
Steroid Injections – Concerns for Knee Osteoarthritis
In the medical field, we have often recommended steroid injections to help patients manage arthritic knee pain. That may soon change. There is new information and research that is now being discovered. Why have steroid injections been used for knee osteoarthritis? Knee osteoarthritis can be quite painful and can limit your ability to do the […]
Knee pain with running, walking and stairs – what can be done?
Do you get knee pain in front of your knee or around your kneecap? Do you mostly notice it with activities such as running, downhill walking/hiking or stairs? My experience with knee pain This summer I found myself with intense and debilitating knee pain in very specific situations. In my day to day life, I […]
